Ski Exercise Machine
€799.00*
Stand / Ski Rowing Machine – Explosive Power, Endurance & Conditioning for Martial Artists
This stand/ski rowing machine is the perfect addition to any martial arts training routine. Whether in boxing, MMA, BJJ, karate, or judo — martial artists need strength, explosive power, and above all, endurance. This device targets exactly those areas: it combines rowing and ski movements in one compact system for a full-body workout.
Why It’s Perfect for Martial Artists
Full-Body Power: Every pull engages arms, shoulders, back, core, and legs — exactly the muscle chains used for throws, strikes, and holds.
Explosiveness & Speed: Dynamic pulls against air resistance enhance fast-twitch power and striking frequency.
Competition-Level Conditioning: Ideal for interval training — short, intense sets that simulate the stress of sparring or competition.
Core Stability: Constant engagement of the core builds balance, stability, and striking power.
Joint-Friendly: Unlike road running, it allows high-intensity endurance training with minimal joint impact.
Versatility: Switch between rowing and ski modes to train different movement patterns — perfect for adding variety to combat conditioning.
Technical Highlights
Air Resistance System: Infinitely adjustable intensity — from light technical drills to extreme power intervals.
Performance Display: Tracks time, calories, watts, and stroke rate — making progress measurable.
Durable Frame: Built for heavy use, suitable for strong athletes and tough workouts.
Transport Wheels: Easy to move and position in the gym or at home.
Martial Arts Applications
Boxing / Kickboxing / Muay Thai: Powerful arm pulls increase striking strength and round endurance.
MMA / BJJ / Grappling: Simulates pulling, clinching, and takedown exertion — without a partner, but with full resistance.
Judo / Wrestling: Builds grip strength, hip power, and core stability — key components for throws and holds.
Karate / Taekwondo: Enhances explosive power and endurance for fast combinations.
Conclusion
With this stand/ski rowing machine, you’ll elevate your martial arts conditioning to the next level. Whether for interval training, strength endurance, or warm-ups — one device, countless ways to transfer performance directly to the mat or ring.
Technical Specifications
Feature Details
Resistance Levels 1–10 air damper settings
Dimensions (Row Mode) approx. 2.60 m (L) × 0.90 m (W) × 1.05 m (H)
Dimensions (Ski Mode) approx. 1.35 m (L) × 0.90 m (W) × 2.10 m (H)
Machine Weight approx. 60–70 kg
Max. User Weight 150–160 kg
Console / Display Time, distance, calories, watts, heart rate, stroke rate
Connectivity Bluetooth, heart rate sensor compatibility
Transport Wheels Yes, at the front
Assembly Time approx. 30–60 minutes
| Product number: | OK9198 |
|---|---|
| Martial-Art: | Fitness, other |
| article: | Ski Exercise Machine |
| color: | black |
| manufacturer: | Phoenix |
| material: | Plastic |
Product Safety Information
Manufacturer
PHOENIX Budosport GmbH & Co KG, Westkirchener Straße 90, 59320 Ennigerloh
Contact
Contact form Product safety report or
by email: gpsr@phoenix-budo.de
Important Safety Notice
Intended use only:
This training equipment is specifically designed for use in martial arts training. It should only be used for its intended purpose. Improper use or overloading may result in damage to the equipment and injuries.
Not a substitute for protective equipment:
This product does not provide protection against injuries. Use it in combination with appropriate personal protective equipment to minimize the risk of injury.
Follow the instructions for use:
Please read and follow the included instructions carefully. Use the product only as recommended therein.
Regular inspection:
Check the training equipment regularly for visible damage or wear. Do not continue using defective equipment; replace it immediately.
Safety precautions:
o Train only in a safe and suitable environment.
o Ensure sufficient distance from other people and objects to avoid accidents.
Contact for inquiries
If you have any uncertainties or further questions regarding safe use, please contact the manufacturer or retailer at:
Email: gpsr@phoenix-budo.de
Phone: +49 25 24 / 26 79 28 - 0
Disclaimer
The manufacturer or retailer assumes no liability for damages or injuries caused by improper use, misuse, or use outside the intended scope.
